About Zen Bar

As a fully trained and experienced massage therapist,

I am committed to providing my clients with

the best possible massage experience.

With years of professional works experience,

I have honed my skills to provide a truly relaxation-inducing service.

I use a variety of techniques to help release tension, reduce stress, and soothe sore muscles, ensuring each client leaves feeling refreshed and rejuvenated.

Whether you are looking for a Swedish, deep tissue, or sports massage, I am here to help.

Services

Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Techniques such as slow strokes, direct pressure, and friction are used to release tension and break up knots in the muscle.

Remedial Massage

Remedial massage is a therapeutic massage that focuses on areas of the body that are experiencing pain or dysfunction. It uses various techniques such as deep tissue massage, trigger point therapy, myofascial release, joint mobilisation and passive stretching to reduce pain and tension in the muscles. The aim of the massage is to restore the body's natural balance and improve mobility.

Swedish Massage
Relaxation

Swedish massage is a holistic therapy that uses a variety of techniques to relax the body and improve circulation. This massage employs gentle, gliding strokes, kneading, and friction to reduce tension and promote relaxation. It can be used to improve range of motion, reduce stress, and promote overall wellbeing.

After Sports Massage

Our after-sports massage service is designed to reduce muscle tension and fatigue while improving flexibility, circulation, and injury prevention. I use a combination of Swedish, deep tissue, and trigger point massage techniques to alleviate pain and discomfort caused by intense physical activity.

Reflexology

Reflexology is a massage technique that uses specific pressure points on the hands and feet to restore balance and health within the body. It works by applying pressure to specific areas of the feet that correspond to different organs and systems of the body. Through these techniques, reflexology helps to reduce stress, improve circulation, and promote relaxation.

Office Chair massage

Office Chair Massage is a convenient and effective way to bring the benefits of massage therapy to your office! I provide a wide range of techniques such as deep tissue massage, trigger point therapy, and myofascial release to help relieve stress, reduce tension and improve circulation.